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Fertility Awareness Method for Hypothalamic Amenorrhea

Tracking cycles during HA and the early months of HA recovery is helpful because seeing signs of progress in hypothalamic amenorrhea recovery can be pretty slow. A lot of the time it’s all unknown until the day we get a bleed. But that’s not true! There are plenty of signs that you can learn to identify.

The Hypothalamic Amenorrhea Podcast

A binge-worthy, single-season podcast to help you get your period back.

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